Vegetarianism Cons ( part 3)

(continued from Vegetarianism Cons  part 2)

Other health risks that have been touted include an argument that the body was made to digest meat and going for a long time without eating meat could cause bacteria in the digestive system to become idle, which, theoretically, could make it easier for vegetarians to get sick. Vegan children who don’t get enough sunlight could get rickets, a vitamin D deficiency, and iron-deficiency anemia is common among vegetarians and vegans. Symptoms include feeling weak or tired, fast heart beat, faintness, easily bruising, hair loss and long or heavy periods.

So, if you are thinking about becoming a vegetarian, make sure to look at both sides of the story and do your homework.

(to be continued…)