Book release!
I just returned from my book release at the Aspen Snowmass Wellness Experience. I had a great time sharing health and wellness info with hundreds of people. I spoke on the Integrative Nutrition approach.
Now that the book is done, I am going to be finishing up the web site for commerce. This week I will be posting on the 5 principles of the Healthy, Fast and Cheap lifestyle.
This weekend, I was joined by Rosh, world touring house concert musician. Rosh helps create community and deep listening environments around the world, sharing culture and music. For more information about house concerts, check out: (http://www.acousticrosh.com/).
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