Archive for: August 10, 2006

1. Maximum Enjoyment:

Did you ever see someone who was really into health food, but didn’t look healthy? It seems like some folks think that they need to be serious and constricted and rigid about what they eat and their faces …

I just returned from my book release at the Aspen Snowmass Wellness Experience. I had a great time sharing health and wellness info with hundreds of people. I spoke on the Integrative Nutrition approach.

Now that the book is done, I …