Archive for: July 2006

The Healthy Fast and Cheap lifestyle is built around 5 principles.
1. Maximum Enjoyment: There is great pleasure in eating food that tastes and smells great, makes you feel good and looks beautiful.
2. Maximum Nutrition: The food you …

What Foods are going to really help you make the most of the increased summer energy?

Well, with the increased heat, fruit is th efirst natural choice. Fruit is a cooling food for the bod, supplies a great source of carbohydrate …

In about 5 weeks I am going to publishing my cookbook for college students entitled, “Healthy, Fast and Cheap: The Ultimate College Cookbook For Staying Healthy, Happy and Above Broke, with Indispensable Tips On Time, Money and Dating.

This is the …

Healthy, Fast and Cheap is a philosophy of living for the college lifestyle.

HF&C balances the ideals and constraints of college life and provides you with options for staying at the peak of your game.

In addition to the blog, there are …